Rumi’s Advice on Healing and Letting Go
If you desire healing,
Rumi
let yourself fall ill
let yourself fall ill.
اگر خواهان شفا هستی،
مولانا
خود را بیمار کن
خود را بیمار کن.
این نقل قول از مولانا به ما می‌گوید که گاهی برای به دست آوردن شفا و سلامت روحی، باید به خود اجازه دهیم تا در عمق بیماری یا ناراحتی فرو رویم. این می‌تواند به این معنی باشد که باید با درد و رنج خود روبرو شویم تا بتوانیم از آن به سوی بهبودی حرکت کنیم. این بیانیه به نوعی به قدرت درونی و توانایی انسان برای تحمل و غلبه بر مشکلات اشاره دارد و یک دعوت به پذیرش و مواجهه با واقعیت‌های دردناک زندگی است.
Агар шифо мехоҳед,худро бемор кунедхудро бемор кунед.
МАВЛОНО ҶАЛОЛУДДИН МУҲАММАДИ БАЛХӢ
Ин иқтибос аз Мавлоно ба мо мегӯяд, ки барои расидан ба шифо ва саломатии рӯҳӣ, гохе лозим аст, ки худро ба умқи беморӣ ё нороҳатӣ бисупорем. Ин метавонад маъно дошта бошад, ки мо бояд бо дард ва ранҷи худ рӯ ба рӯ шавем то тавонем ба сӯи беҳбудӣ ҳаракат кунем. Ин баёния ба тавре ба қувваи дохилӣ ва тавоноии инсон барои таҳаммул ва пирӯзӣ бар мушкилот ишора дорад ва як даъват барои қабул ва мувоҷеҳа бо воқеиятҳои дардноки зиндагӣ аст.
إذا أردتَ الشفاء،أصبح نفسك مريضًاأصبح نفسك مريضًا.
مولانا جلال الدین الرومي
هذا الاقتباس من مولانا يعلمنا أنه لكي نصل إلى الشفاء والصحة الروحية، قد يكون من الضروري أحيانًا أن نغوص في عمق المرض أو الألم. هذا يمكن أن يعني أننا يجب أن نواجه ألمنا وعذابنا لنتمكن من الإسهام في السير نحو الشفاء. هذه البيانة تشير بطريقة ما إلى القوة الداخلية للإنسان وقدرته على تحمل وتغلب على الصعوبات، وهو دعوة لقبول ومواجهة الواقع المؤلم من الحياة.
“If you desire healing, let yourself fall ill, let yourself fall ill.”
This quote is rich with spiritual, psychological, and philosophical meaning. Here’s a breakdown of its layers:
1. Surface Meaning
At face value, the quote seems paradoxical. It suggests that to achieve healing, one must first embrace illness or vulnerability. This could be interpreted literally (physical healing) or metaphorically (emotional or spiritual healing).
2. Spiritual Interpretation
Rumi, a Sufi mystic, often spoke about the soul’s journey toward union with the Divine. In this context:
- “Desire healing” refers to the longing for spiritual wholeness or enlightenment.
- “Let yourself fall ill” symbolizes surrendering the ego, letting go of attachments, and embracing vulnerability.
The “illness” here is not literal but represents the discomfort of shedding old beliefs, fears, and illusions to reach a higher state of being.
3. Psychological Perspective
From a psychological standpoint, the quote aligns with the idea that growth often comes through discomfort:
- Healing requires confronting pain, trauma, or unresolved emotions.
- Falling ill represents the process of facing these inner wounds head-on, rather than avoiding or suppressing them.
This mirrors concepts in modern therapy, such as “sitting with your feelings” or “leaning into discomfort” to achieve emotional resilience.
4. Philosophical Depth
The quote reflects the philosophy of non-duality—the idea that opposites are interconnected and necessary for balance:
- Healing and illness are two sides of the same coin. One cannot exist without the other.
- To truly heal, one must first acknowledge and accept the presence of brokenness or imperfection.
This echoes teachings in Taoism, Buddhism, and other wisdom traditions that emphasize the harmony of opposites.
5. Practical Application
In everyday life, this quote encourages:
- Surrender: Letting go of control and trusting the process, even when it feels uncomfortable.
- Self-Awareness: Acknowledging your flaws, struggles, and vulnerabilities as part of your growth.
- Resilience: Understanding that healing is not a linear process but a journey that requires patience and self-compassion.
6. Why It Resonates
This quote resonates deeply because it speaks to the universal human experience of suffering and transformation. It reminds us that:
- Healing is not about avoiding pain but embracing it as a teacher.
- True strength comes from vulnerability and surrender, not resistance.
- The path to wholeness often requires us to “fall apart” before we can rebuild.
Conclusion
Rumi’s quote is a profound reminder that healing is not about bypassing pain but about diving into it with courage and openness. It invites us to trust the process, even when it feels counterintuitive, and to see our struggles as opportunities for growth and transformation.
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